USTA HITS for Beginners age 7-9

HITS programs are on hold.  However, check out the Chabot Swim Club Tennis Lessons page

USTA H.I.T.S. = Honesty, Inspiration, Teamwork and Sportsmanship

Tennis can teach many great life lessons while on the court, but more important than the fundamentals of tennis, H.I.T.S. focuses on growing a child’s core values as well as the athlete.
By participating in this program, children as young as second grade will begin to develop strong core values both on and off the court that will help them an become an engaged and enthusiastic tennis player, a great individual and upstanding member of the community. With this program the use of “right-sized” equipment (in regards to weight, length, speed and size) allows young players to learn and play more effectively.
During this program, kids will participate in fun activities while learning the fundamentals of tennis in a safe and supportive environment. H.I.T.S. is a program for beginners age ten and under that incorporates the fundamentals of a team sport with life skills enrichment.   

USTA HITS in Castro Valley for beginning players age 7 – 9:

  • Saturdays at 9:00
  • Sundays at 9:00

All participants receive a H.I.T.S. t-shirt, wristband, handbook and more!!!

USTA HITS (RB) Junior Team Tennis for Advanced Beginner Players age 7-9

It’s all about learning how fun it is to play matches.  We discuss life lessons such as Leadership, Teamwork, Respect and Confidence.  Players in this program should have taken lessons previously or participated in HITS programs.  Players will be taught singles and doubles strokes and strategies, but should already be able to hit forehands and backhands and know how to serve underhand and score. 

Red Ball Junior Team Tennis programs on Saturdays from 10:30 – 11:30 or Sundays from 10:30 – 11:30